meditation

What’s missing…

2010-03-10T23:49:03-07:00By |Heart|

I start my day off with a cup of fresh brewed coffee.....I love the smell, the taste, the heat, the ritual and how the pot makes that inviting gurgle sound I know so well, the memories it evokes...all summoning me to this magnificent pleasure. I'm picky about my beans, the 'cream' I use, that it's [...]

Our greatest gift…

2010-01-31T00:41:02-07:00By |LIfe|

"Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin, Author and Activist Our greatest gift to ourselves and certainly to another person, is to see them spiritually....to see the person inside the humanity. This thought just lit a lightbulb in my head after sitting [...]

Peace

2009-12-23T04:26:36-07:00By |Change|

I'm pondering the nature of peace this evening.... I'm thinking the kind that allows one's body to rest, mind to relax and soul to expand in the way only meditation can bring on, or great love. And at the same time I consider Mr. Hammarskjold's assertion and my mind does cartwheels and somersauts with consideration [...]